Win a Magimix and Kikkoman goodies

Chinese New Year begins on Thursday 19 February and it’s the Year of the Sheep. Say "baa" to a takeaway and instead get your friends and family together and celebrate with a delicious homemade oriental meal.

Healthy stir-fries can be made in a jiffy with any meat, fish or vegetables, but there's one crucial item that transforms a stir-fry – soy sauce. Kikkoman Naturally Brewed Less Salt Soy Sauce contains just four natural ingredients – soybeans, wheat, salt and water. The soy sauce is then slowly brewed for several months to achieve a unique, aromatic taste. Try a splash or two during cooking or as a final flourish at the end.

To help make stir-fries even easier to prepare, we have a great competition for our readers: one lucky winner will receive a prize worth more than £250, including a powerful Magimix Compact 3200XL food processor, which slices and grates vegetables quickly, evenly and quietly, plus a bottle of Kikkoman Less Salt Soy Sauce and a recipe book.

For a chance of winning, please log into our widget below (you will need Javascript installed to be able to see it) to enter.

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This competition is open to Healthy Food Guide readers, registered on the website (free) and who are UK residents, aged 18 and over, excluding employees (or families of employees) of Eye to Eye Media Ltd, or anyone linked to the competition. Website entry closes 11.59pm Thursday 12 March 2015 and entries received after the closing date of the promotion will not be considered. No responsibility is taken for entries lost or delayed. The winner will be drawn at random and the judges’ decision is final. No correspondence will be entered into. The winner will be notified in writing within 28 days of the closing date. There is 1 prize to be won. The winner will receive a Magimix Compact 3200XL food processor, bottle of Kikkoman Less Salt Soy Sauce and a Kikkoman recipe book. In the event of developments outside its control, the promoter reserves the right to offer an alternative prize of equal or greater value. The winners may be required to participate in future publicity. The promoter’s decision is final and binding in all matters and no correspondence will be entered into. Promoter: Kikkoman c/o FML PR, 8 High Street, Hurstpierpoint, West Sussex, BN6 9TY

WIN a Sophie Michell cookbook and a month’s supply of Total Greek Yoghurt!

Dark, dreary days and unrealistic weight loss resolutions getting you down? We’ve got a competition prize that’s sure to brighten your mood – and you might even shed a few pounds, too…

Total Greek Yoghurt is offering HFG readers the chance to win a copy of The Total Greek Yoghurt Cookbook by TV chef Sophie Michell, featuring over 100 quick and healthier recipes (find an extract in the February issue of Healthy Food Guide). Plus, the winner will also receive a month’s supply of Total Greek Yoghurts, plus a Black + Blum limited edition lunch pot and other treats.

By using thick and creamy Total Greek Yoghurt to replace traditionally high-fat ingredients, such as coconut milk in your curries or even butter in your bakes, you could save fat and calories. That’s because the yogurt – made in Athens using the traditional Greek straining method – contains only milk and live cultures, meaning it’s 100% natural, low in calories and packed with protein. Needless to say, it’s a HFG staple.

HOW TO ENTER

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Terms and conditions

This competition is open to Healthy Food Guide readers, registered on the website (free) and who are UK residents, aged 18 and over, excluding employees (or families of employees) of Eye to Eye Media Ltd, or anyone linked to the competition. Website entry closes 11.59pm 28 February 2015 and entries received after the closing date of the promotion will not be considered. No responsibility is taken for entries lost or delayed. The winner will be drawn at random and the judges’ decision is final. No correspondence will be entered into. The winner will be notified in writing within 28 days of the closing date. There are three prizes to be won. The winner will receive a copy of the Total Greek Yoghurt Cookbook by Sophie Michell, one month’s supply of TOTAL Greek Yoghurt, a TOTAL Greek Yoghurt Tshirt and a Black + Blum limited edition design for TOTAL Greek Yoghurt lunch pot. In the event of developments outside its control, the promoter reserves the right to offer an alternative prize of equal or greater value. The winners may be required to participate in future publicity. The promoter’s decision is final and binding in all matters and no correspondence will be entered into. Promoter: TOTAL Greek Yoghurt

WIN a De'Longhi Multifry Extra worth £199.99!

Cake, creamy risotto, fried fish and chips… so much for lighter eating, right? Well, actually, yes – made in a De'Longhi Multifry Extra and traditionally high-fat dishes such as these could receive the healthy seal of approval. That’s because this innovative cooking appliance can bake, stew and air-fry with the minimum amount of oil – in fact, just 1tbsp oil (equivalent to only 2.3% fat) is needed for the Multifry to turn 1kg potatoes into crispy, healthier chips. But here’s the best bit – WE’VE TWO TO GIVE AWAY!

So how does it work? The unique Surround Heating System cooks food quickly and effectively, surrounding the food with (you guessed it) heat to ensure even cooking. The upper heating element and fan deliver uniform heat from the top; the lower heating element delivers heat from the bottom.

Then there’s the removable mixing paddle which, when attached, will take care of stirring the food as it cooks (no more hovering by the hob while your risotto thickens), while the adjustable thermostat and timer mean you can get on with other tasks safe in the knowledge that dinner is taking care of itself. Hello stress-free family meals!

You can also download the De'Longhi Recipe Book app available through Apple and Android, which has over 250 recipes.

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To find out more about De'Longhi's range of products, visit multifry.delonghi.com 

  

Terms and conditions

This competition is open to Healthy Food Guide readers, registered on the website (free) and who are UK residents, aged 18 and over, excluding employees (or families of employees) of Eye to Eye Media Ltd, or anyone linked to the competition. Website entry closes 11.59pm 28 February 2015. Entries received after the closing date of the promotion will not be considered. No responsibility is taken for entries lost or delayed. The winner will be drawn at random and the judges’ decision is final. No correspondence will be entered into. The winner will be notified in writing within 28 days of the closing date. There are 2 prizes to be won. Each winner will receive a DeLonghi Multifry Extra. In the event of developments outside its control, the promoter reserves the right to offer an alternative prize of equal or greater value. The winners may be required to participate in future publicity. The promoter’s decision is final and binding in all matters and no correspondence will be entered into. Promoter: DeLonghi

Win one of five organic Hemsley + Hemsley Riverford recipe boxes

Enter now to win a limited edition organic recipe box from Hemsley + Hemsley and Riverford Organic, and try their specially created range of organic meals for two.

We're giving away five limited-edition organic recipe boxes worth £39.95 each, plus a bottle of organic prosecco, courtesy of Riverford Farm and food writer sisters Jasmine and Melissa Hemsley, aka Hemsley + Hemsley.

Launching mid-January for two weeks only, this special guest chef box contains everything you need to make three healthy and hearty meals for two, including the freshest seasonal organic ingredients from Riverford Farm. 

Quinoa Goat's Cheese Beetroot Risotto with Parsley Lemon Oil

The recipes are free of gluten, grains and refined sugar, and were specially created by the sisters, who launched their first cook book, The Art of Eating Well, in summer 2014.

To find out more about Jasmine and Melissa's approach to eating, read our Q&A.

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Terms and conditions
This competition is open to Healthy Food Guide readers, registered on the website (free) and who are UK residents, aged 18 and over, excluding employees (or families of employees) of Eye to Eye Media Ltd, Riverford Organic Farms Ltd, or anyone linked to the competition. Website entry closes midnight 31st January 2015 and entries received after the closing date of the promotion will not be considered. No responsibility is taken for entries lost or delayed. The winner will be drawn at random and the judges’ decision is final. No correspondence will be entered into. The winner will be notified in writing within 28 days of the closing date. There are five prizes to be won. The winner will receive one Hemsley + Hemsley limited edition Riverford recipe box and one bottle of prosecco. In the event of developments outside its control, the promoter reserves the right to offer an alternative prize of equal or greater value. The winners may be required to participate in future publicity. The promoter’s decision is final and binding in all matters and no correspondence will be entered into. Promoter: Riverford Organic Farms Ltd, Buckfastleigh, Devon, TQ11 0JU.

Winner must live within the Riverford delivery territories (most of England and South Wales; postcodes can be checked at www.riverford.co.uk).

Win a fabulous gluten-free hamper!

Whether you have a gluten allergy or have cut gluten from your diet by choice, you can look forward to a delicious Christmas by entering our competition with Knorr to win a hamper full of goodies.

You can enrich any dish by using Knorr's Chicken, Rich Beef, Beef and Vegetable Stock Pots, which are all gluten free. They melt smoothly to add authentic flavour and aroma to your favourite recipes. Pop a Beef Stock Pot into your cottage pie, or add depth to your chicken and leek pie with either a Chicken or Vegetable Stock Pot.

To help you get ready for Christmas, Knorr is giving Healthy Food Guide readers the chance to win one of two hampers containing gluten-free ingredients and treats, as well as some nifty kitchen supplies.

Each hamper contains:

• John Lewis kitchen apron
• Set of 2 bamboo cooking spoons
• Box of Hotel Chocolat gluten-free chocolate
• Gluten-free sandwich bread mix
• Groovy Food organic virgin coconut oil
• Laverstoke Park organic olive oil
• Belvoir Elderflower rose pressé
• Doves Farm organic gluten-free pasta
• Whole kalamata Greek olives
• 1 x bottle Prosecco
• Gluten-free oat biscuits
• Gluten-free apple cinnamon pastries
• Naturya organic cocoa nibs
• Sunrise gluten-free rice crackers
• Gluten-free lemon cake slices
• Gluten-free chocolate brownies

To enter, please log in to our widget below (you will need javascript installed to be able to see it), and answer the question.

For more information visit knorr.co.uk

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